Need dental products during Covid-19?
Visit the Growing Smiles website for products the professionals recommend.
www.growingsmiles.co.uk
What is Growing Smiles?
The main aim of Growing Smiles is to help you have a healthier smile for life, by sharing up to date tips, advice and access to products the professionals recommend via the online shop
Access oral health information 24/7 from the website and social media platforms
Use the live chat facility or take Time Out For Teeth for advice on how to improve your oral care routine
“I look forward to helping you to a healthier smile!”
Growing Smiles oral health expert LeighGS
What is Growing Smiles?
Brush around the gum and each surface of all teeth at night and one other time every day
Use a fluoride toothpaste. Spit out after brushing but don’t rinse
Clean between teeth everyday. Use interdental brushes/floss as advised
Reduce the amount and how often you have food and drinks containing sugar. Avoid before bedtime
Chew sugar free gum (with xylitol) after eating. Bin it after!
Eat more fruit and vegetables and drink plenty of water every day
Don’t smoke, use tobacco products, shisha pipes or recreational drugs
Drink alcohol in moderation
Keep acidic food and drinks to mealtimes only and avoid before bedtime
Be mouth aware. Look out for signs and symptoms of mouth cancer
Visit your dental team regularly. They will advise how often, depending on your current oral health needs